The NHK morning information program " Asaichi " (General TV, Monday to Friday, 8:15 a.m.), Caster by the comedy duo "Hakata Hanamaru & Daikichi" and announcer Naoko Suzuki, will air on June 23rd under the title "God-like muscle training you can do right now! Train your legs, waist, and shoulders all at once, and also train your face."
On the same day, we will introduce "ultra-low hurdle muscle training" devised by a group of exercise experts. In your 40s, you start to see signs of muscle weakness, such as "stumbling over nothing" and "difficulty opening plastic bottle caps." There is also a possibility that the risk of difficulty walking, illness, and death may increase... One type of exercise once a day is okay, quality over quantity, and we will introduce muscle training that is perfect for people in their 40s to start with. We will also introduce face training to tighten your face line.
The guests are talent Sayaka Isoyama and Nobuyuki Hanawa from the comedy duo "Knights."
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