NHK's morning information program " Asaichi " (NHK General, Monday-Friday 8:15 AM), hosted by the comedy duo "Hakata Hanamaru-Daikichi" and announcer Naoko Suzuki, will air an Caster on April 14th titled "Changing Your Sitting Posture Improves Back Pain and Mental Well-being! The Noteworthy Sitting Posture 'Zero Position'."
On that day, it was revealed that poor posture increases the risk of back pain, diabetes, and mental health problems. However, the problem is that it's difficult to maintain correct posture. The program introduced a noteworthy sitting method called "Zero Position" that is easy to maintain. It also shared tips on how to use these methods in various everyday situations, such as secret features of office chairs that make sitting less tiring and more comfortable, support goods for sitting on the floor, and how to sit in a car seat.
Other segments include a live broadcast of stretching exercises from Yawatahama City, Ehime Prefecture. The "Everyone! It's Time to Eat!" segment will feature the preparation of "Nou's Everyday Side Dish! Sweet and Spicy Beef and Burdock Mixed Rice." Guests will be singer Yo Hitoto and Kentaro Kokado from the comedy duo "Rotchi."
